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Tag Archives: lose weight quickly

Fat Burner Myths and Reality

fat burners

Fat burners have been around a little while.  Back in the 1980′s, I worked the graveyard shift in a Florida department store.  Sometimes to stay awake, my friends and I would take what we called “white crosses,” which were ephedrine, which comes from ephedra, a common ingredient in many commercial ...

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How to Lose Weight Quickly


She wanted to lose weight quickly.  Her eyes showed desperation, and her tone betrayed her frustration.  She needed more than just some quick weight loss tips.  I saw her here in the gym almost every day. Somebody had obviously told her I used to be a personal trainer here.  “I’d ...

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